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![Foods That Help Speed Up Metabolism | eHow]()
www.ehow.comYour metabolism is the rate at which your body runs. As we age our metabolism tends to get sluggish and slow down. With this slower metabolism comes a decrease in the way that ...瀏覽：520 -
![Slideshow: 10 Ways to Speed Up Your Metabolism to Burn Calories and Lose Weight]()
www.webmd.comWebMD offers 10 tips to increase your metabolism and speed up the rate at which you burn calories and lose weight. ... Show more Information If you select "Keep me signed in on this computer", you can stay signed in to WebMD.com on this computer for up to瀏覽：1136
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Ways to Speed Up Metabolism - Redbook - Anti-Aging Beauty, Fashion Under $100, Health and Relationsh
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日期：2024-10-05
Ever wonder why your best friend can go through a pint of Ben & Jerry's without gaining a pound while just one spoonful goes straight to your hips? The answer lies in your metabolism, that little engine in your body that burns calories all day, every day....
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日期：2024-10-03
Burn more calories without spending hours at the gym. Try these fast tricks to lose weight. ... Eat breakfast. Believe it or not, it may be the most important meal of the day as far as metabolism (and weight loss) is concerned. Breakfast eaters lose more ...
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日期：2024-10-08
A lot of people need advice on what foods speed up your metabolism. This guide will help you decide exactly what foods to eat during the day to rev and accelerate your ......
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日期：2024-10-06
Dietitian, Juliette Kellow explains 8 ways of speeding up metabolism. ... 8 Ways to Speed Up Your Metabolism By Dietitian Juliette Kellow BSc RD Get active - it's a sure-fire way to increase the amount of muscle you have, which in turn will speed ......
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日期：2024-10-07
Increase Metabolism Naturally Increasing your metabolism beyond its normal rate is the quickest way to succeed in losing excess stored body fat. Permanent fat loss will occur if you increase your metabolism before dieting! It’s a physiological fact that w...
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日期：2024-10-03
基础代谢率（英语：basal metabolic rate，首字母缩写BMR）是指在自然温度环境中，
人体在非活动的状态下，处于消化状态( ......
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日期：2024-10-05
瘦身成敗 基礎代謝率是關鍵 ... 少之後，身體的基礎代謝速率也自動調緩，若加上
睡眠不足，消耗的熱量會更少；因基礎代謝率 ......
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