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greatist.comOur bodies are always burning energy, but sometimes they need a little boost. ... Lifting weights can also help speed resting metabolic rate, making those ... Certain foods like tuna and grapefruit have been shown to speed up metabolic rate瀏覽：1228
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日期：2024-07-21
Our bodies are always burning energy, but sometimes they need a little boost. ...
Lifting weights can also help speed resting metabolic rate, making those ...
Certain foods like tuna and grapefruit have been shown to speed up metabolic
rate ...
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