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      • www.eatwellscotland.org
        Food Standards Agency - Eat well, be well - Starchy foods
        Starchy foods should make up about a third of the food we eat. ... So, rather than avoiding starchy foods, it's better to try and base your meals on them, so they ... And they're a great choice, particularly if they're not cooked in too much salt or fat.
        2024-07-15
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    Food Standards Agency - Eat well, be well - Starchy foods
    瀏覽：1389
    日期：2024-07-15
    Starchy foods should make up about a third of the food we eat. ... So, rather than avoiding starchy foods, it's better to try and base your meals on them, so they ... And they're a great choice, particularly if they're not cooked in too much salt or fat....
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