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![Exercise intensity: How to measure it - Mayo Clinic]()
www.google.com.twGet at least 150 minutes a week of moderate aerobic activity — such as brisk ... Exercise intensity also is reflected in your breathing and heart rate, whether ...瀏覽：670
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日期：2024-08-12
Get at least 150 minutes a week of moderate aerobic activity — such as brisk ...
Exercise intensity also is reflected in your breathing and heart rate, whether ......
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