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![Minimum and maximum heart rate for aerobic exercise | Go Ask Alice!]()
goaskalice.columbia.eduDear Alice,. I work out on my treadmill 20 to 30 minutes a day, usually 1 to 2 miles. My husband says that there is a minimum and maximum heart rate. Is there a ...瀏覽：988
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日期：2024-08-07
Dear Alice,. I work out on my treadmill 20 to 30 minutes a day, usually 1 to 2 miles. My husband says that there is a minimum and maximum heart rate. Is there a ......
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