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![Increase Work Capacity (without Losing Strength)]()
articles.elitefts.comAbout the Author Chris Duffin is co-owner of Elite Performance Center in Portland, Oregon, and a regular contributor to Lucharilla.com. He is an elite level powerlifter totaling 2254 lbs at a body weight of 198 lbs and has competed in three different weig瀏覽：745 -
![7 Minute Workout with Chris Jordan - YouTube]()
www.youtube.com2014年1月28日 - 9 分鐘 - 上傳者：Emotional Mojo Have 7 minutes to spare and want to get a killer workout? Chris Jordan got you covered ...瀏覽：956
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日期：2024-07-29
2013年7月3日 - 7 分鐘 - 上傳者：Chris Jordan
Today, we bring to you the Les Mills Combat HIIT Power - Jordan Burpee ... Reply and VOTE ......
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日期：2024-07-27
31 Dec 2013 ... As the Director of Exercise Physiology at the Human Performance Institute
Division of Wellness & Prevention, Inc., a Johnson & Johnson ......
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日期：2024-07-27
... bout,” write the paper's authors, Brett Klika, CSCS, and Chris Jordan, CSCS, ....
I do HIIT training, and the idea is to do as many reps as you can in the time ......
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日期：2024-07-26
29 May 2013 ... Brett Klika and Chris Jordan have created a high-intensity circuit (HICT) ....
researchers determined that "HIIT appears to be a safe and effective ......
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日期：2024-07-29
12 May 2013 ... Posts about Chris Jordan exercise plan written by healthehelen. ... in fitness,
testings • Tagged Chris Jordan exercise plan, HIIT, home exercise, ......
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日期：2024-08-01
16 janv. 2014 ... Cet entraînement de HIIT a été créé par 2 américains, Brett Klika et Chris Jordan,
pour répondre à une problématique de leurs clients : faire de ......
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日期：2024-08-01
Tabata, high-intensity interval training (HIIT), high-intensity circuit training (HICT),
... According to the program's designer, Chris Jordan, MS, CSCS, director of ......
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日期：2024-08-01
High Intensity Interval Training (HIIT): Research shows a four-minute workout
may ... Brett Klika and Chris Jordan, "HIGH-INTENSITY CIRCUIT TRAINING
USING ......
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