search:dips相關網頁資料

      • en.wikipedia.org
        The dip is an exercise used in strength training. Narrow, shoulder-width dips primarily train the triceps, with major synergists being the anterior deltoid, the ...
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      • www.youtube.com
        2007年5月31日 - 1 分鐘 - 上傳者:HHN Mr. America 1999 shows you the right way to blast your triceps with dips, including how to ...
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    日期:2024-07-15
    2014年10月31日 - 5 分鐘 - 上傳者:Buff Dudes BUFF DUDES T-SHIRTS! http://www.buffdudes.us/collections/all Dips are one of the best Chest ......
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    日期:2024-07-15
    2014年5月22日 - 3 分鐘 - 上傳者:Buff Dudes BUFF DUDES T-SHIRTS - http://www.buffdudes.us/collections/all Dips are an amazing upper ......
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    日期:2024-07-08
    Get detailed instructions on Dips - Triceps Version. Learn correct technique with our Dips - Triceps Version video, photos, tips and reviews....
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    日期:2024-07-13
    Get detailed instructions on Dips - Chest Version. Learn correct technique with our Dips - Chest Version video, photos, tips and reviews....
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    日期:2024-07-14
    14 Apr 2015 ... Introduction. A dip is a compound, push-type exercise which works a large number of muscles in your chest, shoulders, and arms at the same ......
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    日期:2024-07-09
    Instructions. Preparation. Mount shoulder width dip bar, arms straight with shoulders above hands. Keep hips straight. Execution. Lower body until slight stretch ......