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日期:2024-07-15
2014年10月31日 - 5 分鐘 - 上傳者:Buff Dudes
BUFF DUDES T-SHIRTS! http://www.buffdudes.us/collections/all Dips are one of the best Chest ......
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日期:2024-07-15
2014年5月22日 - 3 分鐘 - 上傳者:Buff Dudes
BUFF DUDES T-SHIRTS - http://www.buffdudes.us/collections/all Dips are an amazing upper ......
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日期:2024-07-08
Get detailed instructions on Dips - Triceps Version. Learn correct technique with
our Dips - Triceps Version video, photos, tips and reviews....
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日期:2024-07-13
Get detailed instructions on Dips - Chest Version. Learn correct technique with
our Dips - Chest Version video, photos, tips and reviews....
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日期:2024-07-14
14 Apr 2015 ... Introduction. A dip is a compound, push-type exercise which works a large
number of muscles in your chest, shoulders, and arms at the same ......
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日期:2024-07-09
Instructions. Preparation. Mount shoulder width dip bar, arms straight with
shoulders above hands. Keep hips straight. Execution. Lower body until slight
stretch ......