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![Summer Full-Body Workout Routine | Muscle & Fitness]()
www.muscleandfitness.comSummer Full-Body Workout Routine. Summer is fast approaching. Get in shape with this 4-week program that will have you beach-ready in no time. open graph ...瀏覽：1317 -
![Six-Week Summer Cleaning Workout | Muscle & Fitness]()
www.muscleandfitness.comBurn off those last pounds of fat for the summer with this six-week training plan designed by one of Hollywood's hottest new trainers.瀏覽：309
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日期：2024-07-10
Obtaining your best summer body ever is easy to do when you have a plan. A well thought out plan of action will keep you focused and help you to see your ......
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日期：2024-07-10
Lose the belly fat and tone from head to toe with this workout plan that targets your upper arms, abs, butt, and thighs....
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日期：2024-07-11
For 9 months, your physique has enjoyed a plausible deniability, hidden beneath layers fo dissembling fabric. But the arrival of summer exposes the truth....
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日期：2024-07-15
A well-rounded high-intensity resistance plan that will build muscle while getting you ripped to the bone....
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日期：2024-07-16
... down for summer, it's time to switch that program up. We've asked personal trainer, registered dietician, founder of TRyM Fitness and training correspondent to ......
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日期：2024-07-12
2012年4月23日 - Workout Programs: ... Assemble a blockbuster summer body with the workouts that turned Chris Hemsworth, Chris Evans and Robert Downey ......
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日期：2024-07-15
Summer is right around the corner. It'll be time to shed your clothes, put on your swim trunks, and hit the beach. Ahhh, such a liberating experience; unless of ......
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