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日期:2024-07-05
Learn how to relieve stress and boost your mood with powerful relaxation techniques. ... How do you react to stress? Do you tend to become angry, agitated, or keyed up? You may respond best to relaxation techniques that quiet you down, such as meditation ...
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日期:2024-07-07
Oh mindfulness meditation, how do we love thee? Let us count the ways. Even though the academic research on mindfulness meditation isn't as robust as, say, nutrition or exercise, there is a reason why it's been around for literally thousands of years. And...
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日期:2024-07-08
Meditation is a practice in which an individual trains the mind or induces a mode of consciousness, ......
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日期:2024-07-05
Buddhist meditation refers to the meditative practices associated with the religion and philosophy of ......
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日期:2024-07-12
meditation /m,ɛdət'eʃən/ 共發現14 筆關於[meditation] 的資料(解釋內文之英文單字均可再點入查詢)...
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日期:2024-07-06
For those who are not familiar with Vipassana Meditation, an Introduction to Vipassana by Mr. Goenka ......
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日期:2024-07-08
Meditation can wipe away the day's stress, bringing with it inner peace. See how you can easily learn to ......