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日期:2024-08-14
2011年6月20日 - 4 分鐘 - 上傳者:2pm
[M/V] 2PM "HANDS UP" from HANDS UP * Find more information about 2PM 2PM Official ......
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日期:2024-08-17
2011年1月31日 - 2 分鐘 - 上傳者:lgi rakatel
DJL.R - Push Hands up & Aye HouseGeton ... Mann FT Audio Push Body Rock + Lyrics by ......
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日期:2024-08-16
2010年5月18日 - 5 分鐘 - 上傳者:Strength Project
How to do a Handstand Pushup Tutorial- hand stand push ups training .... spreads you weight ......
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日期:2024-08-12
2012年2月13日 - 1 分鐘 - 上傳者:F4RR3LL
Push Your Fuckin Hand Up !! F4RR3LL. SubscribeSubscribed .... Quentins - Put your fucking ......
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日期:2024-08-13
My top five push up variations (you may not have seen) that you can ... Note: The
“home base” push up position (i.e. shoulders, elbows, hands, along with not ......
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日期:2024-08-17
The handstand push-up (press-up) - also called the vertical push-up (press-up) ...
In free-standing handstand pushups, the core muscles and hand muscles are ......
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日期:2024-08-15
Animation of a full push-up (the wide positioning of the hands increases the push
-up's use of chest muscles as opposed to arm muscles). Side view of a push-up....
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日期:2024-08-17
How to Do a Push Up. You don't need to join the Army to enjoy the many benefits
... Position hands palms-down on the floor, approximately shoulder width apart....