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日期:2024-08-15
9 Sep 2013 ... Quitting smoking has immediate as well as long-term benefits, reducing risks for
diseases caused by smoking and improving health in general....
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日期:2024-08-10
Think positive. You might have given up before, but tell yourself that you're really
going to do it this time. Make a plan to quit smoking. Make a promise, set a date ......
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日期:2024-08-11
Quitting smoking is not easy, but you can do it. To have the best chance of quitting and staying quit, you need to know what you're up against, what your options ......