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![Stages of Sleep]()
web.mst.eduIn short most of us think of sleep as a passive and relatively constant and unchanging ... During periods of relaxation, while still awake, our brain waves become ...瀏覽：1058 -
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science.howstuffworks.comDuring REM sleep, several physiological changes also take place. ... Our brains cycle through four types of brain waves, referred to as delta, theta, alpha and ...瀏覽：691
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日期：2024-07-22
Rapid eye movement (REM) sleep is a stage of sleep characterized by the rapid and random movement of the eyes. Rapid eye movement sleep is classified into two categories: tonic and phasic.[1] It was identified and defined by Nathaniel Kleitman and his stu...
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日期：2024-07-22
What Does Sleep Do For Us? Although scientists are still trying to learn exactly why people need sleep, animal studies show that sleep is necessary for survival. For example, while rats normally live for two to three years, those deprived of REM ......
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日期：2024-07-26
跳到 Effects of REM sleep deprivation - [edit]. REM deprivation causes a significant increase in the number of attempts to go into REM stage while asleep....
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日期：2024-07-26
跳到 REM sleep - [edit]. Main article: Rapid eye movement sleep. Rapid eye movement sleep, or REM sleep (also known as paradoxical sleep), accounts ......
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日期：2024-07-24
Alpha waves are one type of brain waves detected either by
electroencephalography (EEG) or magnetoencephalography (MEG) and
predominantly originate ......
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日期：2024-07-20
Sleep is restorative, yet it is an active state that affects both your physical and mental well-being. Sleep is prompted by natural cycles of activity in the brain and consists of two basic states: rapid eye movement (REM) sleep and non-rapid eye movement...
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日期：2024-07-20
快速動眼期（英语：Rapid Eye Movement，REM）是一個睡眠的階段，又称快速动眼睡眠。眼球在此階段時會快速移動。在這個階段，大腦的神經元的活動與清醒的時候相同。多數在醒來後能夠回憶的栩栩如生的夢都是在REM睡眠發生的。它是全部睡眠階段中最深的 ......
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日期：2024-07-26
Slow-wave sleep (SWS), often referred to as deep sleep, consists of stage three of non-rapid eye movement sleep, according to the Rechtschaffen & Kales (R & K) standard of 1968.[2] There is not a clear distinction between stages three and four. Stage thre...
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