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![We Tried the “Scientific 7-Minute Workout.” Is It Worth the Hype? | Greatist]()
greatist.comFitness and science are inherently connected, and while a lab might seem like the furthest thing from a neighborhood gym, today’s exercisers owe an awful lot to smart people in white coats. Over the past two decades, one of those very important scientific瀏覽：580 -
![The Advanced 7-Minute Workout - NYTimes.com]()
well.blogs.nytimes.comGo to nytimes.com/7-minute-workout to try our new Web app. Ever since the magazine published the Scientific 7-Minute Workout in May last year, readers have been writing and tweeting their requests for an updated, more advanced version. For them, the worko瀏覽：1117
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日期：2024-07-10
An app that obliterates your excuses and works your body the right way. ... The 7 Minute Workout App: a Personal Trainer in Your Pocket An app that obliterates your excuses and works your body the right way. You'll combine aerobic and resistance exercises...
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日期：2024-07-09
For those who want to make their own mix. For the version with music: https://www.youtube.com/watch?v ......
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日期：2024-07-10
Kate Hamm, Blogger and Senior Program Guide at The Ranch at Live Oak / Malibu, takes you through the ......
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日期：2024-07-12
The new video is updated with the missing voice commands at http://youtu.be/coqbkwvmV4M This is a ......
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日期：2024-07-10
Calorie burn, printable routine + Fitness Blender's review of the Scientific 7 Minute Workout @ http://bit.ly ......
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日期：2024-07-14
You may have seen this article about how sports scientists have devised a 7 (actually more like 8 if you ......
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日期：2024-07-12
2014年10月24日 - Today The New York Times is offering a free mobile app for the popular Scientific 7-Minute Workout and the new Advanced 7-Minute Workout....
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日期：2024-07-12
2014年10月24日 - Ever since the magazine published the Scientific 7-Minute Workout in May last year, readers have been writing and tweeting their requests for ......
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