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www.huffingtonpost.comIf you've got 10 minutes, you've got a workout. That's the consensus among exercise researchers, who are finding full benefits from abridged workout circuits. In fact, some research has suggested that a short blast of intense exercise can boost metabolism瀏覽：587 -
![A Snickers after workout? - Bodybuilding.com Forums]()
forum.bodybuilding.com12 May 2006 ... Peanuts after your workout are bad, slows down nutrients. Chocolate is bad pretty much anytime.瀏覽：525
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日期：2024-07-07
23 Apr 2010 ... Originally Posted by dat View Post .... Peanuts...
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日期：2024-07-07
There are much better choices for post-workout nutrition. Nutrition information for
the Snickers bar:...
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日期：2024-07-10
13 Jan 2014 ... Instead, grab a Snickers bar because even at nearly 35 g of carb, the candy ...
Also post on Facebook....
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日期：2024-07-07
The main thing to consider is HOW MUCH fatty food you consume. Snickers and
other chocolate bars ......
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日期：2024-07-06
30 Sep 2011 ... If you had a Snickers bar for your post workout snack, you just added 13 calories
to your day. For your ......
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日期：2024-07-04
Snickers may be eaten either pre- or post-workout, either with or without bananas
. In this case ......
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日期：2024-07-04
Skip the protein bars and opt for healthy, balanced snack after a workout....
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