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日期:2024-08-16
ChatterBlocker Frequently Asked Questions ... How It Works How does ChatterBlocker work? Does ChatterBlocker use noise cancellation? How does ChatterBlocker stop noise with more sound?...
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日期:2024-08-12
1 hour music suitable for relax and meditation with sounds of water and other sounds of nature. If you want to take your mind off of everyday problems, mental loop or anxiety, allow yourself the most relaxing experience by listening to this music. Lie dow...
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日期:2024-08-14
Print Urge Surfing Background Exercise: Reflecting on Urges Exercise: Experiencing The Changing Nature & Impermanence of Urges How fighting urges feeds them. The Technique of Urge Surfing Urge Surfing Summary Teaching Clients’ Urge Surfing References...
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日期:2024-08-11
Practical Instructions on How to Meditate in Buddhism ... "If there is something you truly want to know, then you truly want to listen to your own wisdom. You know, meditation is learning how to listen with your own wisdom,...
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日期:2024-08-18
2012 Tinnitus News and Research Articles Mindfulness-and Body-Psychotherapy-based Group Treatment of Chronic Tinnitus 11/28/2012 In a study supported by the Tinnitus Research Initiative, researchers at the University of Regensburg, Germany studied the ......
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日期:2024-08-12
In our previous installment of this series, we defined the symptoms of a sub-type of Obsessive Compulsive Disorder (OCD) known as Harm OCD. The defining characteristics of Harm OCD are intrusive thoughts of a harming/violent nature (obsessions), and the ....
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日期:2024-08-13
How can we tell whether our meditation practice is taking us in the right direction? ... Comment from srag Time: July 20, 2011, 10:51 am Hi I am doing stage 1 – 30 times stage 2 -30 times, by that time, my breath become less obvious and can’t feel the in ...
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日期:2024-08-14
Welcome to Mindfulness Meditation Kingston & New Malden. Discover a part of yourself that was never wounded or traumatized, and that doesn't need to be healed, because it is already whole and complete. This part of the self has access to boundless energy ...