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![Food Standards Agency - Eat well, be well - Starchy foods](https://www.iarticlesnet.com/pub/img/site/s_09.jpeg)
Food Standards Agency - Eat well, be well - Starchy foods
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日期:2024-07-19
Starchy foods should make up about a third of the food we eat. ... So, rather than avoiding starchy foods, it's better to try and base your meals on them, so they ... And they're a great choice, particularly if they're not cooked in too much salt or fat....看更多