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![Minimum and maximum heart rate for aerobic exercise | Go Ask Alice!](https://www.iarticlesnet.com/pub/img/site/s_06.jpeg)
Minimum and maximum heart rate for aerobic exercise | Go Ask Alice!
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日期:2024-08-06
Dear Alice,. I work out on my treadmill 20 to 30 minutes a day, usually 1 to 2 miles. My husband says that there is a minimum and maximum heart rate. Is there a ......看更多