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![Ice It or Heat It? | The Dr. Oz Show - DoctorOz.com](https://www.iarticlesnet.com/pub/img/site/s_15.jpeg)
Ice It or Heat It? | The Dr. Oz Show - DoctorOz.com
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日期:2024-08-07
Hot Topics: Dr. Oz Magazine · Oz Blog ... Below are some tips to guide you in
how to apply ice or heat for maximum benefit. Ice. Ice is usually ... People often
choose a heat pack for problems like a stiff neck or a sore back. The muscles
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