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Nutrition for Everyone: Basics: Protein | DNPAO | CDC
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日期：2025-09-16
Here are examples of amounts of protein in food: 1 cup of milk has 8 grams of protein A 3-ounce piece of meat has about 21 grams of protein 1 cup of dry beans has about 16 grams of protein An 8-ounce container of yogurt has about 11 grams of protein Added...看更多
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