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Weight loss with treadmill and eating right? | MyFitnessPal.com
瀏覽:1481
日期:2024-09-22
I have a treadmill and I do HIIT for about 30 minutes and another 30minutes
spent walking. ... had good results by diet/counting calories and walking/jogging
on a treadmill. ... Also, if so, how much weight have you lost and how long did it
take?...看更多