Circuit Workout: Fat Burning, Floor-based Beatdown | Muscle & Fitness

Circuit Workout: Fat Burning, Floor-based Beatdown | Muscle & Fitness

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日期:2024-08-18
Short on time? Try this mini circuit to target your shoulders, chest, triceps, lower abs and core. Bodyweight exercises to maximum upper body and core strength. ... Free Newsletters Need help achieving your fitness goals? The Muscle & Fitness newsletter w...看更多