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Tai Ji Quan: Moving for Better Balance - Improving the Lives of Older Americans

Tai Ji Quan: Moving for Better Balance - Improving the Lives of Older Americans

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日期:2024-07-13
The program includes 24 Tai Ji Quan forms that emphasize weight shifting, postural alignment, and coordinated movements. ... Learn More Visit the program website Download the program summary Visit Oregon Research Institute's website Developed by: Dr ......看更多