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How to Train With a Bungee Cord | eHow
瀏覽：1461
日期：2024-11-02
Adjust the belt and attach the bungee on the side to work on your footwork and lateral movement. Have your partner hold the free end of the bungee and walk to your left until there's no slack in the bungee. Get into an athletic stance -- bend your knees, ...看更多
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