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How to Burn 500 Calories Walking | LIVESTRONG.COM
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日期:2024-07-10
How to Burn 500 Calories Walking Last Updated: Feb 02, 2014 | By Erin Coleman, R.D., L.D. Woman's feet walking on treadmill Photo Credit YanLev/iStock/Getty Images If you’re overweight or obese, burning 500 extra calories a day walking can help you shed ....看更多