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![The Scientific 7-Minute Workout - NYTimes.com](https://www.iarticlesnet.com/pub/img/site/s_42.jpeg)
The Scientific 7-Minute Workout - NYTimes.com
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日期:2024-08-02
2013年5月9日 - In 12 exercises deploying only body weight, a chair and a wall, it fulfills the latest mandates for high-intensity effort, which essentially combines ......看更多