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![11 Components of Physical Fitness - Bring It Home — Jeff Angel](https://www.iarticlesnet.com/pub/img/site/s_21.jpeg)
11 Components of Physical Fitness - Bring It Home — Jeff Angel
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日期:2024-07-13
Coordination – Making movements work together smoothly. This usually consists of upper and lower body movements being performed at the same time. Coordination is a skill-related component of physical fitness. Coordination can be improved by performing ......看更多