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Iyanla Vanzant - When to Let Go - Oprah.com
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日期：2025-07-13
Q: How do I stay in the moment? 1. Train your mind to sit. The mind is like a puppy: easily distracted. And in the same way you train a puppy, we must train our minds. If you've gotten used to overloading yourself with thoughts of next week, month, and ye...看更多
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