Diet Doctor: Is Nonfat Greek Yogurt or Full-Fat Greek Yogurt Healthier? - Shape Magazine

Diet Doctor: Is Nonfat Greek Yogurt or Full-Fat Greek Yogurt Healthier? - Shape Magazine

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日期:2024-07-21
Q: "I know Greek yogurt is a good food for weight loss, but I’ve seen some experts recommend the fat-free version and others suggest full-fat Greek yogurt. Is one really better than the other?" A: The major difference between full-fat Greek yogurt and fat...看更多