Why You Need to Avoid Low Fat Milk and Cheese

Why You Need to Avoid Low Fat Milk and Cheese

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日期:2024-07-18
51 percent of Americans limit their consumption of fat, and low-fat and fat-free foods are considered healthy. The idea that fat is unhealthy sprouted in the ‘50s due to a flawed research by Dr. Ancel Keys. However, natural fats, like those found in full-...看更多