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Healthy Weight | The Nutrition Source | Harvard School of Public Health

Healthy Weight | The Nutrition Source | Harvard School of Public Health

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日期:2024-08-27
Maintain, Don’t Gain Maintaining a healthy weight is important for health. In addition to lowering the risk of heart disease, stroke, diabetes, and high blood pressure, it can also lower the risk of many different cancers. Move more, eat less. Turning off...看更多