10 Tips to Stay Safe and Comfortable in a Hot Yoga Class | SparkPeople

10 Tips to Stay Safe and Comfortable in a Hot Yoga Class | SparkPeople

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日期:2024-07-21
Hot yoga is a hot trend these days, but it can be downright dangerous. Find out how to stay safe on the mat! ... Nice article, but not completely accurate. PROPER hot yoga is done w theraputic long wave infrared heaters; they have been used in Japan since...看更多