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Back Pain? 5 Stretches To Do Before Getting Out Of Bed
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日期：2024-10-04
What's the first thing you do when you wake up? Dr. Robert Oexman, director of the Sleep to Live Institute, told HuffPost Healthy Living that your answer should be "Stretch my back!" "The greatest incidence of slipped discs occurs within 30 to 60 minutes ...看更多
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