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![How to Measure and Boost Metabolism - Oprah.com](https://www.iarticlesnet.com/pub/img/site/s_34.jpeg)
How to Measure and Boost Metabolism - Oprah.com
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日期:2024-08-21
What's the best way to measure a person's metabolism? And how can you give it a boost? Dr. Katz has the answers. ... 1. It boosts your metabolism. A pound of muscle burns about six calories a day, while a pound of fat burns just two. So the more muscle yo...看更多