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![Bodybuilding.com - Fitness Routine Training: Three Mandatory Moves!](https://www.iarticlesnet.com/pub/img/site/s_44.jpeg)
Bodybuilding.com - Fitness Routine Training: Three Mandatory Moves!
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日期:2024-08-15
Keep feet spread slightly farther than shoulder width. The more spread apart your feet are, the easier the move. Judges will mark down for this. Make sure both knees are facing the floor throughout the movement. Place hand where it feels most comfortable,...看更多