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RushFit vs. Insanity vs. Tapout XT – Which Body Conditioning Workout will Deliver Fast Results?
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日期：2024-09-08
Features RushFit Insanity Tapout XT Concept Mixed Martial Arts MAX Interval Training Mixed Martial Arts Creator Georges St-Pierre Shaun T Mike Karpenko Program Length 8 Weeks 60 Days 90 Days # of Workouts 7 10 12 Nutrition Plan Yes Yes Yes Fitness ......看更多
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