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Zumba - Wikipedia, the free encyclopedia
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日期:2024-07-28
Zumba is a dance fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez during the 1990s.[1] Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, soca, samba, salsa, merengue and mambo. Squats a...看更多